Welcome To

PainEase Coaching

Guiding You from Chronic Pain to

Resilience, Purpose, & Renewed Vitality

RESOURCES

Empowering Resources for Fibromyalgia, Neuroplastic & Structural Pain

Educational Articles, Videos and Books

Documentaries on the Neuroplastic Mind-Body Connection

1. All the Rage (2016)

A personal and professional look into the work of Dr. John Sarno, pioneer of the TMS (MBS) approach to chronic pain.

2. This Might Hurt (2020)

Follows a group of chronic pain sufferers as they undergo Dr. Howard Schubiner’s Mind-Body program (based on PRT/TMS principles). Shows real-life stories of emotional exploration, rewiring, and recovery.

3. Pain Brain (2019)

Explains how the brain can create and maintain chronic pain without injury, featuring researchers like Lorimer Moseley.

4. Heal (2017)

(Currently on Prime.)

Explores the power of the mind-body connection in healing chronic illness, featuring experts like Dr. Joe Dispenza, Dr. Bruce Lipton, and Dr. Kelly Turner.

Start Your Path to Relief Today

Do you have any questions?

Simone's Favorite Must-Reads


Each of these books are our top book recommendations for overcoming fibromyalgia, managing chronic pain, and nurturing your nervous system and have played a powerful role in my own healing and recovery recovery — and I regularly recommend them to my coaching clients.

Book cover: Unlearn Your Pain: A 28-day process to reprogram your brain by Howard Schubiner​

This book is written by my teacher and mentor and has deepened my training in mind-body neuroplastic pain healing and changed how I see chronic pain.

Book cover: The Way Out by Alan Gordon

Alan Gordon is a profound healer and is one of my biggest hero's in this field of mind-body healing. I learnt a lot from this book which has also deepened my understanding of my training in this field.

Book cover: The Mind-body prescription by John Sarno

One of the founding fathers of these healing practices, John Sarno's book is a great healing resources.

Book cover: Explain Pain by David Butler and Lorimer Moseley

Experts Butler and Moseley were my first virtual teachers when I entered this field a long time ago. I love their humor and their simplicity in how they explain complex terms. I highly recommend this book.

Book cover: You are the Placebo: Making your Mind Matter by Dr Joe Dispenza

Dr Joe Dispenza broadens my mind on so many levels. He explores the power of the mind to heal and transform the body and focuses on the intersection of neuroscience, epigenetics, and quantum physics. I recommend all his books and research.

Book coer: Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain

Metaphors are great for pain education and Dr Lorimer Moseley brings humor again into a great collection of healing anecdotes. The stories in this book really help to describe the biology of pain by simplifying complex ideas and making them more relatable.

Free Health and Wellbeing E-Booklets

Brain rewiring techniques


Free Training: 5 Key Drivers of Fibromyalgia

FREE VIDEO SERIES

WHAT YOU"LL LEARN DURING THIS FREE TRAINING

  • Key Driver 1: Learn about the greatest contributor to your fibromyalgia pain and symptoms - The Brain.

  • Key Driver 2: Uncover the role of chronic inflammation. Discover how inflammation throughout your body contributes to fibromyalgia symptoms.

  • Key Driver 3: Discover one of the causes behind your fatigue. Find out how poorly functioning mitochondria can lead to fatigue and pain.

  • Key Driver 4: The Impact of a dysfunctional gut microbiome. Discover how an imbalanced gut microbiome can exacerbate your symptoms.

  • Key Driver 5: Emotional distress and fibromyalgia. Recognize the link between destructive mind states and fibromyalgia.

  • Special Bonus: An exiting healing bonus for you.

SUBSCRIBE TO THE FIBROMYALGIA MIND-BODY PAIN NEWSLETTER